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YOUR COMPLETE GUIDE TO FARMERS MARKETS

YOUR COMPLETE GUIDE TO FARMERS MARKETS

  An increasingly popular trend is emerging. “Eat local”, “farm to table”, support your local farmers! Do you know where the apples you munch...

Summer Sauces

Summer Sauces

The average barbecue sauce contains MORE SUGAR PER TABLESPOON THAN SODA POP! These three summer sauces are easy to prepare, can be made ahead of...

TAKE THE THYROID QUIZ

TAKE THE THYROID QUIZ

Did you see my article in the Canadian Physique Alliance March issue of Joomag magazine March? No? Here is the link:...

Let Me Save You From Stress!

Let Me Save You From Stress!

I am a science geek, remember. What I am about to tell you has nothing to do with pathophysiology from the standard medical textbook. This...