Services
The Nutrition Essentials Program
If you are unsure where to begin, this program is your first step.
- 8 weeks of all access coaching
- Live Virtual Group Coaching
Recorded Sessions with Replay Access - Done For You Meal Plans, Guides & Resources
- A Community For Direct Chat, Q&A, Support
One on One Coaching
Work one on one with Melissa for a customized plan with personalized coaching, live support and meal plans tailored to your specific goals.
Individualized Performance Nutrition Coaching Benefits:
- Accountability
- Individual recommendations
- Troubleshooting to work through obstacles and plateaus
Team Nutrition Coaching
Performance Nutrition for in and off season to fuel your athletes.
Melissa has worked with teams in a variety of sports at varying ages from youth to professional.
Programs include:
- Grocery shopping walk throughs
- In season and off season programs
- Travel and On the Road Nutrition
- Recovery, Injury and Return to Play
Effective Hydration - Performance Supplements
Corporate Nutrition
Bring Performance Nutrition to your team and create a culture of high performance. Corporate lunch and learns, wellness seminars and consulting are fully customizable to your teams needs.
Wellbeing support in the workplace is a determining factor in employee happiness. Programs that are interactive, actionable and curated to the needs of your company mean higher engagement and provide genuine value to your work team.
