One on One Coaching
One on One Coaching Is Best For:
Accountability with regular coaching sessions
Individualized reccomendations based on your specific goals
Access to live support and someone who is on your team
HOW IT WORKS:
Book Your Discovery Call.
This call will give us a chance to chat about your goals and what you are looking for
Coaching Sessions are Booked Virtually at A Time that Is Convenient For You. Set up your Initial Nutrition Coaching Session Here
Make Shifts Happen! We Will Develop a Personalized Nutrition Strategy Based on Your Goals. All Resources and Live Support Will Be Accessible Through Your Client Portal.
The Start The Shift Package
Initial Nutrition Coaching Session; onboarding, evaluation of nutrition, lifestyle and supplementation, personalized Nutrition, Supplement and Lifestyle Strategy (60 minutes)
Supporting Nutrition Workbook , Resources and Guides
3 months of Follow up Nutrition Coaching Calls (10- 30 Minute Coaching Calls)
Individualized Recommendations and Unlimited Access to Melissa for Questions and Support
Individualized Month Meal Plan
Integrate actions and habits into your lifestyle
Troubleshoot work through obstacles and plateaus
Stay accountable and continue to progress with larger goals and as life develops
CONTINUED SUCCESS
The Continued Success Program is available to any Make Shift Happen community member who has completed a program (Start The Shift or Group Nutrition Program)
Monthly Coaching with Weekly Check Ins (6- 30 Minute Coaching Calls)
Individualized Recommendations
Updated Meal Plans